Sun Damage and Dark Skin
Despite increased melanin in the skin, Black people can still experience sunburn and suffer from the damaging effects of the sun's rays. Melanin does not protect against all forms of damage. UV rays may still damage the skin cells and put people at risk of skin cancer.
Though melanin rich skin has extra protection from the sun's harmful rays, excess sun exposure can still build up over time. Even small amounts of sun exposure can lead to sun spots, discoloration, and wrinkling, and can even speed up the effects of aging.
It is common to think that sun protection is only needed during the summer months. However, it is important to protect your skin from the sun even in cooler seasons.
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Sunscreen
When applying sunscreen, it is best to use at least an ounce (oz). An ounce is about a golf ball or shot glass sized amount.
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Types of Protection
In addition to sunscreen, other types of sun protection can help, such as:
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seeking shade during the brightest hours of the day
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wearing protective clothing
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Hear Dr. Chesahna Kindred of the Kindred Hair and Skin Center share more on how to protect your skin beyond sunscreen.
Care Instructions
How to Protect Yourself
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Wear a wide brimmed hat to protect the face and neck
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Wear clothing that completely covers any sunburned skin
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Use sunscreen containing zinc oxide and titanium dioxide whenever outside
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Stay in the shade whenever possible and on very sunny days
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Limit the amount of time spent in direct sunlight
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Avoid peak sun hours from 12-4 p.m.
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Wear sunglasses to protect the delicate skin around your eyes